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  2. Berberine, a plant compound traditionally used in herbal medicine, is today commonly stocked on the shelves of health food stores and pharmacies as a supplement. Beyond weight loss, berberine also ...

  3. Do ‘Natural GLP-1 Supplements’ Actually Work As Well As ...

    www.aol.com/natural-glp-1-supplements-actually...

    The demand for weight loss medications are on the rise, and now, “natural” GLP-1s are being marketed to help you lose weight. ... In fact, several popular herbal supplements have been linked ...

  4. Gymnema sylvestre - Wikipedia

    en.wikipedia.org/wiki/Gymnema_sylvestre

    Weight loss: In Japan, 50 tons of G. sylvestre leaves are consumed annually for the purpose of weight loss. [26] [27] Early research suggests that taking a specific combination of Gymnema sylvestre extract, hydroxycitric acid, and niacin-bound chromium by mouth for 8 weeks might reduce body weight in people who are overweight or obese. [28]

  5. 12 Exotic Healing Foods - AOL

    www.aol.com/lifestyle/food-12-exotic-healing...

    Check out the slideshow above for specific plants and herbs with many health benefits. 10 Herbal Remedies that Really Work The. ... 10 Herbal Remedies that Really Work The Weight Loss Secret You ...

  6. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

  7. Ephedra (medicine) - Wikipedia

    en.wikipedia.org/wiki/Ephedra_(medicine)

    Ephedra has been used as a weight-loss aid, sometimes in combination with aspirin and caffeine. Some studies in regulated and supervised environments have shown that ephedra is effective for marginal short-term weight loss (0.9 kg/month more than the placebo), although it was untested whether such weight loss is maintained. [17]

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