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These antioxidant and anti-inflammatory effects impact some of the critical mechanisms of memory loss, such ... with food isn’t at the top of your list, you can take wasabi supplements says Dr ...
To keep your brain sharp for years to come, Dr. Bredesen recommends limiting your intake of processed foods, red meat, and added sugar while loading up on the nutrient-rich, MIND diet-approved ...
A substance found in pomegranates may improve memory and Alzheimer’s disease symptoms, new research finds. Experts explain urolithin A and brain health. Eating More of This Fruit May Improve ...
B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...
The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.
Eggs are a breakfast staple, but they boast a whole lot of nutrients as well. Eggs provide an excellent source of lutein and zeaxanthin, which have been found to improve cognitive function in ...
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