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2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

   www.aol.com/11-healthiest-canned-beans-3...

   Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

3. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

4. 'These Copycat Green Beans Bring Texas Roadhouse to ... - AOL

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   Related: 32 Cheap and Easy Meals With a Can of Black Beans. Ingredients Needed. canned green beans. bacon. chicken broth. onion. garlic. butter. sugar. salt and pepper. Tools Needed. colander. can ...

5. Green bean - Wikipedia

   en.wikipedia.org/wiki/Green_bean

   A pile of raw green beans. Green beans are young, unripe fruits of various cultivars of the common bean (Phaseolus vulgaris), [1] [2] although immature or young pods of the runner bean (Phaseolus coccineus), yardlong bean (Vigna unguiculata subsp. sesquipedalis), and hyacinth bean (Lablab purpureus) are used in a similar way. [3]

6. List of non-starchy vegetables - Wikipedia

   en.wikipedia.org/wiki/List_of_non-starchy_vegetables

   Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula

7. The Best & Worst Menu Items at Tim Hortons, According to ...

   www.aol.com/best-worst-menu-items-tim-133052436.html

   Nutrition: 45 calories, 1 g fat (0.5 g sat fat), 30 mg sodium, 8 g carbs (0 g fiber, 4 g sugar), 1 g protein. ... Pasta with Green Beans, Potatoes and Basil Pesto (Pasta Alla Ligure)

8. Phaseolus vulgaris - Wikipedia

   en.wikipedia.org/wiki/Phaseolus_vulgaris

   Raw green beans are 90% water, 7% carbohydrates, 1% protein, and contain negligible fat. In a reference amount of 100 grams (3.5 oz), raw green beans supply 36 calories , and are a rich source (20% or more of the Daily Value , DV) of vitamin K (41% DV) and a moderate source (10-19% DV) of vitamin C , vitamin B6 , and manganese .

9. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

   www.aol.com/lifestyle/canned-vs-frozen...

   Green Beans: Depends Sure, frozen green beans may be higher in nutrients than canned, but we feel the optimal choice depends on how you’re going to utilize them. If you’re serving them solo ...