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"Bell peppers, especially red varieties, are high in vitamin C, which strengthens the immune system by stimulating white blood cell production and protecting against infections," Cassidy says.
Capsaicin also inhibits fungal hyphae formation, which impacts the amount of nutrients that the rest of the fungal body can receive. [80] Thirdly, capsaicin disrupts the structure [81] of fungal cells and the fungal cell membranes. This has consequential negative impacts on the integrity of fungal cells and their ability to survive and proliferate.
A red bell pepper supplies twice the vitamin C and eight times the vitamin A content of a green bell pepper. [12] The bell pepper is the only member of the genus Capsicum that does not produce capsaicin, a lipophilic chemical that can cause a strong burning sensation when it comes in contact with mucous membranes.
Rauvolfia vomitoria, the poison devil's-pepper, [3] is a plant species in the genus Rauvolfia. It is native from Senegal east to Sudan and Tanzania , south to Angola ; and naturalized in China , Bangladesh , different ranges of Himalayan and Puerto Rico . [ 4 ]
Both the World Health Organization and the American Heart Association suggest increasing potassium intake to at least 3,510 milligrams per day to help lower blood pressure and reduce the risk of ...
Ovulation pain (mittelschmerz): Mid-cycle pain during ovulation, often on one side. Menstrual cramps: Commonly experienced during menstruation and can radiate to the lower abdomen.
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Celery, onions, and bell peppers are the "holy trinity" of Louisiana Creole and Cajun cuisine. Celery, onions, and carrots make up the French mirepoix , often used as a base for sauces and soups. Celery is a staple in many soups. [ 28 ]