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  2. 3 Ways to Build Self-Confidence, According to an Expert - AOL

    www.aol.com/entertainment/3-ways-build-self...

    Confidence coach and author Tiwalola Ogunlesi is giving us the 411 on how to be more confident , and we're already taking notes.In the latest episode of...

  3. Hypnotic Ego-Strengthening Procedure - Wikipedia

    en.wikipedia.org/wiki/Hypnotic_Ego-Strengthening...

    The Hypnotic Ego-Strengthening Procedure, incorporating its constituent, influential hypnotherapeutic monologue — which delivered an incremental sequence of both suggestions for within-hypnotic influence and suggestions for post-hypnotic influence — was developed and promoted by the British consultant psychiatrist, John Heywood Hartland (1901–1977) in the 1960s.

  4. Build Self-Confidence with Resume Addendum - AOL

    www.aol.com/news/2014-04-09-resume-addendum...

    Build Self-Confidence with Resume Addendum. Rhona Bronson. Updated July 14, 2016 at 10:12 PM. Shutterstock. In today's job market, job hunters need to appeal to as many hiring managers and ...

  5. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    This concept consisted of two ideas of the self. The first idea is the ideal self which describes the person we want to be. The second one is the real self which is the objective view of one self and who we really are. Rogers emphasized that healthy development is when the real self and the ideal self are accurate.

  6. Self-efficacy - Wikipedia

    en.wikipedia.org/wiki/Self-efficacy

    Canadian-American psychologist Albert Bandura describes the difference between self-efficacy and confidence as such: [86] the construct of self-efficacy differs from the colloquial term 'confidence.' Confidence is a nonspecific term that refers to strength of belief but does not necessarily specify what the certainty is about.

  7. 100 self-love quotes to boost your confidence - AOL

    www.aol.com/news/25-quotes-self-love-help...

    Self love is not a place we get to but a place we choose.”—Shannon Kaiser, “The Self-Love Experiment” Self love quotes “Do your thing and don’t care if they like it.”

  8. Defence mechanism - Wikipedia

    en.wikipedia.org/wiki/Defence_mechanism

    This level of defences allow individuals to cope with stressors, challenges, and trauma. Mechanisms, such as sublimation, affiliation, self-assertion, suppression, altruism, anticipation, humor, and self-observation play a role in building resilience. They allow individuals to redefine challenges in a beneficial way that maximizes positivity.

  9. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Positive illusions are the cognitive processes people engage in when they self-aggrandize or self-enhance. They are unrealistically positive or self-affirming attitudes that individuals hold about themselves, their position, or their environment. They are attitudes of extreme optimism that endure in the face of facts and real conditions.