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  2. Blackout (fabric) - Wikipedia

    en.wikipedia.org/wiki/Blackout_(fabric)

    Blackout fabrics are most commonly found in hotel rooms as curtain linings or drapery fabrics, blocking much of the light that would otherwise enter through a window when the curtains are closed. For travelers, third shift workers, and parents of babies, blackout is an essential element in the bedroom .

  3. Tired Of Counting Sheep? These 10 Reddit-Approved Sleep ... - AOL

    www.aol.com/tired-counting-sheep-10-reddit...

    Blackout curtains create a haven of darkness, blocking out distracting light and promoting deeper, more restful sleep. Combine this with a screen-free wind-down routine and a calming bedtime ...

  4. Curtain - Wikipedia

    en.wikipedia.org/wiki/Curtain

    Sash curtains are used to cover the lower sash of the windows. Rod pocket curtains have a channel sewn into the top of the fabric. A curtain rod is passed through the channel to hang. [15] Thermal or blackout curtains use very tightly woven fabric, usually in multiple layers. They not only block out the light, but can also serve as an acoustic ...

  5. Blackout (wartime) - Wikipedia

    en.wikipedia.org/wiki/Blackout_(wartime)

    A blackout curtain used in Auckland, New Zealand during World War II. Lights can simply be turned off or light can sometimes be minimized by tarring the windows of large public structures. In World War II, a dark blackout curtain was used to keep the light inside. Tarring the windows can mean a semi-permanent blackout status.

  6. The right way to take a nap - AOL

    www.aol.com/way-nap-150500247.html

    If you need assistance falling asleep, Dr. Balangue recommends using blackout curtains, earplugs, or an eye mask. Or try calming music or ambient sounds such as rain, crickets, or ocean waves. 3.

  7. What Is a Calorie Deficit & How Does It Really Impact Weight ...

    www.aol.com/calorie-deficit-does-really-impact...

    Creating a sleep-promoting environment in your bedroom, using things like comfy PJs, breathable bedding, blackout curtains, and white noise if needed ... who appeared in 'Baby Driver,' dies at 16 ...

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