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  2. Bagel Bites - Wikipedia

    en.wikipedia.org/wiki/Bagel_Bites

    Bagel Bites were invented by Bob Mosher and Stanley Garkzynski, both of Fort Myers, Florida, who then sold the company to major food producer John Labatt Co. Later a large portion of Labatt Co. was purchased by Heinz in 1991 in a $500 million deal. [1] Bagel Bites is currently still owned by Heinz via the Ore-Ida brand.

  3. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

    www.aol.com/tried-every-bagel-panera-best...

    Nutrition (Per Bagel): Calories: 280 Fat: 1 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 57 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. A plain bagel sounds basic—and in many ways, it is. But when ...

  4. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    Einstein Bros. Bagels “Adding avocado to any sandwich increases the unsaturated fat content, something the heart benefits from,” says Evans, who recommends the Garden Avocado Egg Sandwich ...

  5. Bagel - Wikipedia

    en.wikipedia.org/wiki/Bagel

    A bagel (Yiddish: בײגל, romanized: beygl; Polish: bajgiel [ˈbajɡʲɛl] ⓘ; also spelled beigel) [1] is a bread roll originating in the Jewish communities of Poland. [2] Bagels are traditionally made from yeasted wheat dough that is shaped by hand into a torus or ring, briefly boiled in water, and then baked. The result is a dense, chewy ...

  6. Pizza bagel - Wikipedia

    en.wikipedia.org/wiki/Pizza_bagel

    On October 1, 1970, Amster Pizza Bagel, Inc. registered for a product that contains 6 frozen pizza bagels in folding cartons with a net weight of 11 ounces (310 g). [2] In 1974 at a Western Bagel in Woodland Hills, California, 17-year-old store clerk Bruce Treitman began offering a flattened bagel with marinara sauce and mozzarella cheese. [3] [4]

  7. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Breakfast (327 calories) 1 serving Sausage, Spinach & Mushroom Egg Bites. 1 medium apple. A.M. Snack (62 calories) 1 cup blackberries. Lunch (493 calories) 1 serving Slow-Cooker Chicken & White ...

  8. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (399 calories) 1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (124 calories) 2 servings Cucumber Salmon Bites ...

  9. Cream cheese - Wikipedia

    en.wikipedia.org/wiki/Cream_cheese

    Bagel with cream cheese, salmon, and vegetables. In the 21st century, cream cheese is common in the Jewish cuisine of New York City, where it is known as a "schmear". It is the basis of the bagel and cream cheese, an open-faced sandwich. Lox, capers, and other ingredients may be added to this food.