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  2. 11 Best Pain-Relieving Pillows That Feel Like Sleeping ... - AOL

    www.aol.com/entertainment/11-best-pain-relieving...

    We scoured the web for the best pain-relieving pillows that feel like sleeping on clouds. Mostly made with memory foam, these pillows are ergonomic and orthopedic to help reduce muscle tension ...

  3. Orthopedic pillow - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_pillow

    Lumbar pillow: Half-moon shaped pillow used at the lower back to comfort and relief lumbar pain and keep a correct sitting-down position. Likewise, they are used underneath knees for leg elevation and as a neck support for relax and massage. [citation needed] Knee pillow: Also known as contour leg pillow. Hourglass shaped pillow that when ...

  4. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Shallow pain at the back of the hip. Shallow pain (meaning closer to your skin) at the back of your hip could be a sign of an injury to one of the outermost muscles like the gluteus maximus. Inner ...

  5. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    Cold therapies work for pain by decreasing the acute inflammatory response, says Bestin Kuriakose, D.O., specialist in interventional spine and pain management with New York Spine Institute ...

  6. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Over-diagnosis and attention on herniated discs has led to the SI joint becoming an underappreciated pain generator in an estimated 15% to 25% of patients with axial low back pain. [1] [8] [3] [5] [6] [7] The ligaments in the sacroiliac are among the strongest in the body and are not suspected by many clinicians to be susceptible to spraining ...

  7. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...

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