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  2. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/lifestyle/12-best-vitamins-hair...

    3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

  3. 5 Things to Avoid When You Have Alopecia Areata - AOL

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    4. Not Enough Vitamin D. You shouldn’t get too much sun, but some vitamin D exposure is essential.A review of studies found that people with certain autoimmune diseases may have a vitamin D ...

  4. The Most Up-To-Date Guide To Women's Hair Loss You'll Read - AOL

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    Vitamin deficiencies (specifically vitamin D, iron, and zinc) can certainly play a supporting role in contributing to hair loss, but they're unlikely to be the sole reason for dramatic hair loss ...

  5. 7 Early Signs of Hair Thinning & How to Stop It - AOL

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    1. Excessive Hair Loss After Showering or Brushing. On average, people lose between 50 and 100 hairs a day. So, the four or five strands you notice in your hands after shampooing probably aren’t ...

  6. 8 Vitamins for Hair Growth and Restoration That ... - AOL

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    Biotin. This B vitamin is an ingredient in many different hair supplements—for good reason. “Biotin is a water-soluble vitamin that supports the growth of hair, skin, and nails by helping to ...

  7. My hair is falling out. Should I be worried? - AOL

    www.aol.com/lifestyle/hair-falling-worried...

    Perhaps the most well-known condition to cause hair loss is alopecia, which, Massick explains, “causes your own immune system to attack the hair follicles [so that] the hairs just fall out ...

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