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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Drink some herbal tea Start by staying well hydrated—drink hot liquids like your favorite cup of tea to help moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola.

  3. Zinda Tilismath - Wikipedia

    en.wikipedia.org/wiki/Zinda_Tilismath

    Zinda Tilismath is a Unani herbal medicine used for treating many common ailments like cold, coughs, throat pain, body pain, stomach disorders, ear pain, tooth pain and many more products. Based on the ancient herbal unani concept of medicine, Zinda Tilismath was founded by Hakeem Mohammed Moizuddin Farooqi in the year 1920.

  4. Gurah - Wikipedia

    en.wikipedia.org/wiki/Gurah

    A herb mixture is inserted into the patient's nostrils while he lies on his back. The patient then turns over on his stomach while large quantities of mucus are produced from the nose and mouth. The treatment is said to cure sinusitis. The treatment typically involves a gurah practitioner, who inserts the preparation into the nose, with a ...

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites ...

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.

  7. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Verses 1.57 through 1.63 of Hatha Yoga Pradipika [14]: verse 1.58–63, pages 19–21 suggest that taste cravings should not drive one's eating habits; rather, the best diet is one that is tasty, nutritious and likable, as well as sufficient to meet the needs of one's body. [17]

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