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Tonsillitis usually affects both tonsils, but can result in uvula swelling because of the infection and inflammation. “At times, one tonsil is infected and an abscess can occur that causes one ...
The three categories are safer food, a healthy diet, and appropriate physical activity. In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar."
Pain medications such as non-steroidal anti-inflammatory drugs (NSAIDs) and paracetamol (acetaminophen) help in the management of pain. [ 10 ] [ 11 ] The use of corticosteroids seems to increase slightly the likelihood of resolution and the reduction of pain, but more analysis is necessary to ensure that this minimal benefit outweighs the risks.
The types of food are split into five categories: [5] [6] Plenty of fruit and vegetables (at least seven portions a day). 2–3; Plenty of potatoes, bread, rice, pasta and other starchy foods. 2–3; Some milk and dairy and/or calcium fortified soy milk. 2–3; Some meat, fish, eggs and/or non-dairy sources of protein (like beans and pulses). 2–3
These illnesses cause inflammation in the body, and may lead to sore throat, brain fog, joint pain, headache, and congestion, among other symptoms. You may not have much of an appetite nor the ...
1. Broccoli. Broccoli is filled with vitamins A, C and E. It's also a great source of antioxidants, fiber, zinc and selenium. Vitamin C is a natural antihistamine that can ease symptoms related to ...
Tonsillitis is inflammation of the tonsils in the upper part of the throat. It can be acute or chronic. [8] [9] [2] Acute tonsillitis typically has a rapid onset. [10] Symptoms may include sore throat, fever, enlargement of the tonsils, trouble swallowing, and enlarged lymph nodes around the neck. [1] [2] Complications include peritonsillar ...
Fermented food Fermented foods have probiotics, or healthy bacteria, to help your body fight inflammation and keep the gut strong. A healthy gut is integral to optimal physical and mental function.