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  2. Beat the winter blues with these expert tips and products for ...

    www.aol.com/beat-winter-blues-expert-tips...

    It is recommended you use an SAD lamp for a duration of 20 to 40 minutes a day. To qualify as an SAD lamp, the brightness of the lamp needs to measure at least 2,500 lux – the brighter the light ...

  3. Light Therapy Lamps To Try If You Find Dark Days Depressing - AOL

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    If you tend to experience winter blues, or even seasonal affective disorder, the right light therapy lamp could make a difference. Here’s what experts recommend you look for.View Entire Post ›

  4. What are the benefits of light therapy lamps? - AOL

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    Experts explain how buying the right light therapy lamp — and using it correctly — may make a difference this winter. Skip to main content. Subscriptions; Animals. Business. Entertainment ...

  5. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.

  6. Consumer Reports - Wikipedia

    en.wikipedia.org/wiki/Consumer_Reports

    Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy.

  7. This SAD Lamp Might Help You Banish The Winter Blues ... - AOL

    www.aol.com/lifestyle/sad-lamp-might-help-banish...

    The Verilux HappyLight Luxe light therapy lamp — now 30% off on Amazon — helps improve sleep, increase energy, and fight seasonal affective disorder (SAD).

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