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2. Sitting more than 10 hours a day may increase heart failure ...

   www.aol.com/sitting-more-10-hours-day-134600971.html

   Sitting for over 10 hours or more a day is significantly linked to future heart failure and ... 150 minutes of moderate to vigorous exercise per week. ... weekly exercise recommendations.

3. This Is the Best Type of Exercise if You Have a Heart ... - AOL

   www.aol.com/lifestyle/best-type-exercise-heart...

   “The two major heart conditions that have a significant benefit from an exercise program are congestive heart failure and coronary artery disease,” says interventional cardiologist Dr. Sameer ...

4. Management of heart failure - Wikipedia

   en.wikipedia.org/wiki/Management_of_heart_failure

   People with heart failure, also known as congestive heart failure (CHF), are educated to undertake various non-pharmacological measures to improve symptoms and prognosis. Such measures include: [2] Moderate physical activity, when symptoms are mild or moderate; or bed rest when symptoms are severe. In individuals with heart failure, increasing ...

5. Heart failure - Wikipedia

   en.wikipedia.org/wiki/Heart_failure

   Heart failure (HF), also known as congestive heart failure (CHF), is a syndrome caused by an impairment in the heart's ability to fill with and pump blood.. Although symptoms vary based on which side of the heart is affected, HF typically presents with shortness of breath, excessive fatigue, and bilateral leg swelling. [3]

6. Cardiovascular fitness - Wikipedia

   en.wikipedia.org/wiki/Cardiovascular_fitness

   Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...

7. This kind of exercise can reduce heart attack risk in women ...

   www.aol.com/news/kind-exercise-reduce-heart...

   Between 1.5 and 4 minutes of vigorous activity per day (made up of bursts lasting up to a minute) was associated with up to a 51% reduced risk for heart attack and a 67% reduced risk for heart ...

8. Cardiorespiratory fitness - Wikipedia

   en.wikipedia.org/wiki/Cardiorespiratory_fitness

   Cardiopulmonary exercise testing (CPET) with spirometry is the gold standard for determining VO 2 max. It requires the individual to perform exercise with analysis of gas exchange usually until maximal exertion is achieved. The use of electrocardiography is often used to examine heart response to exercise and exertion. [16]

9. New York Heart Association Functional Classification

   en.wikipedia.org/wiki/New_York_Heart_Association...

   The New York Heart Association (NYHA) Functional Classification provides a simple way of classifying the extent of heart failure.It places patients in one of four categories based on how much they are limited during physical activity; the limitations/symptoms are in regard to normal breathing and varying degrees in shortness of breath and/or angina.