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Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...
Here's how to get rid of phlegm in your throat, ... Drinking plenty of water throughout the day (around 3.7 liters per day, according to the Mayo Clinic) can help to keep your mucus thinned out.
Verbascum phlomoides, the orange mullein, woolly mullein [2] (which often refers to Verbascum thapsus), or clasping-leaf mullein [3] [a], is a plant species in the family Scrophulariaceae native to Europe and Asia Minor. It is a widespread weed in North America.
Not only that, “too much force can lodge mucus into your Eustachian tube—which connects the back of your nose, throat, and ear—and trigger a potential ear infection,” Dr. Parikh says ...
Verbascum sinuatum, commonly known as the scallop-leaved mullein, [2] the wavyleaf mullein, or Candela regia, is a species of perennial herbaceous plants in the genus Verbascum (mullein), growing in heavy soils in Central Asia and the Mediterranean region. It grows to 1.2–1.5 m (3.9–4.9 ft).
Phlomoides tuberosa (syn. Phlomis tuberosa), the sage-leaf mullein, [2] is a perennial herbaceous flowering plant in the family Lamiaceae, native to China, Kazakhstan, Kyrgyzstan, Mongolia, Russia; SW Asia and Europe. Enlarged, tuberous roots give rise to erect stems to 150 cm bearing purple-red flowers.
Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]
Verbascum thapsus, the great mullein, greater mullein or common mullein, is a species of mullein native to Europe, northern Africa, and Asia, and introduced in the Americas and Australia. [ 1 ] It is a hairy biennial plant that can grow to 2 m tall or more.
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