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Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.
Wild Harvest Oats and Honey Granola. My Wild Harvest. Nutrition (Per ¾ cup serving): Calories: 230 Fat: 5 g (Saturated fat: 0.5 g) Sodium: 85 mg Carbs: 36 g (Fiber: 5 g, Sugar: 11 g)
I add yogurt to overnight oats and smoothies, dollop on top of chilis or curries, or enjoy with berries, honey, and granola. Greek yogurt with granola or fruit is a great quick breakfast or snack ...
"The oats have a lot of fiber that can be helpful for digestive health, lowering cholesterol and weight management," Stahl Salzman says. ... Bob’s Red Mill Honey Almond Granola. Kind Healthy ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...
A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.
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