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  2. Wash your hands with soap and water, drink green tea ... - AOL

    www.aol.com/lifestyle/wash-hands-soap-water...

    Meanwhile, bitter foods like arugula, dandelion greens and radicchio promote bile production, which helps digest fats and eliminate toxins. Try them all together in a big salad, or use these ...

  3. Bile - Wikipedia

    en.wikipedia.org/wiki/Bile

    Bile (yellow material) in a liver biopsy stained with hematoxylin-eosin in a condition called cholestasis (setting of bile stasi) Bile (from Latin bilis ), or gall , is a yellow-green/misty green fluid produced by the liver of most vertebrates that aids the digestion of lipids in the small intestine .

  4. Bile acid - Wikipedia

    en.wikipedia.org/wiki/Bile_acid

    Bile acid synthesis occurs in liver cells, which synthesize primary bile acids (cholic acid and chenodeoxycholic acid in humans) via cytochrome P450-mediated oxidation of cholesterol in a multi-step process. Approximately 600 mg of bile salts are synthesized daily to replace bile acids lost in the feces, although, as described below, much ...

  5. Bile acid sequestrant - Wikipedia

    en.wikipedia.org/wiki/Bile_acid_sequestrant

    The liver then produces more bile acids to replace those that have been lost. Because the body uses cholesterol to make bile acids, this reduces the level of LDL cholesterol circulating in the blood. [2] Bile acid sequestrants are large polymeric structures, and they are not significantly absorbed from the gut into the bloodstream.

  6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...

  7. 13 Foods Scientifically Proven To Lower Cholesterol

    www.aol.com/13-foods-scientifically-proven-lower...

    This is believed to be due to compounds in garlic that interfere with cholesterol production in the liver, particularly reducing LDL (bad) cholesterol. 8. Bamboo Shoots

  8. Lipotropic - Wikipedia

    en.wikipedia.org/wiki/Lipotropic

    Estrogens reduce bile flow through the liver and increase bile cholesterol levels. Methionine helps deactivate estrogens. Egg whites are high in methionine. Methionine levels also affect the amount of sulfur-containing compounds, such as glutathione, in the liver.

  9. Liver - Wikipedia

    en.wikipedia.org/wiki/Liver

    The bile produced in the liver is collected in bile canaliculi, small grooves between the faces of adjacent hepatocytes. The canaliculi radiate to the edge of the liver lobule, where they merge to form bile ducts. Within the liver, these ducts are termed intrahepatic bile ducts, and once they exit the liver, they are considered extrahepatic.

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