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2. The Real Reason Your Knee Is Swollen, According to Doctors

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   When an infection gets into the knee joint, “the knee quickly becomes really swollen, red, and hot,” says Dr. Gladstone. If untreated, infection can affect the whole body, causing fevers and ...

3. Swollen, Achey Knees? Those Are Tell-Tale Symptoms of Knee ...

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   Knee arthritis is characterized by damaged cartilage. Here, doctors explain arthritis of the knee, causes, symptoms, treatments, types, risks, and prevention.

4. Delayed onset muscle soreness - Wikipedia

   en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

   Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

5. 10 Worst Exercises for Bad Knees (And What to Do Instead) - AOL

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   Replace your high-intensity exercises with knee-friendly, low-impact options. Aim to perform these movements for the same duration as your high-impact workouts, ideally 30 to 60 minutes per ...

6. Knee pain - Wikipedia

   en.wikipedia.org/wiki/Knee_pain

   Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

7. Intermittent hydrarthrosis - Wikipedia

   en.wikipedia.org/wiki/Intermittent_hydrarthrosis

   In women, many cases seem to begin at puberty. Episodes of knee swelling may coincide the menstrual cycle. In nearly all case reports, pregnancy seems to suppress the condition but after birth, during lactation, it returns. [1] In the main, patients are mostly free of other symptoms. Fever is rare.

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

9. Prepatellar bursitis - Wikipedia

   en.wikipedia.org/wiki/Prepatellar_bursitis

   Prepatellar bursitis is an inflammation of the prepatellar bursa at the front of the knee. It is marked by swelling at the knee, which can be tender to the touch and which generally does not restrict the knee's range of motion. It can be extremely painful and disabling as long as the underlying condition persists.