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  2. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

    www.aol.com/60-asparagus-recipes-recipe-rotation...

    From easy roasted asparagus in the oven and healthy asparagus stir-fry dishes to the more decadent, holiday-worthy prosciutto-wrapped asparagus, asparagus pasta, dumplings and galettes, there are ...

  3. 16 of the Best Asparagus Side Dishes for Easter That Go ... - AOL

    www.aol.com/lifestyle/16-best-asparagus-side...

    Get the recipe: Roasted Asparagus and Mushrooms with Balsamic Vinegar Cupcakes & Kale Chips This healthy and hearty dish is ready in less than 30 minutes and can be a side dish or a meatless meal.

  4. 37 asparagus recipes for snappy springtime dishes - AOL

    www.aol.com/news/37-asparagus-recipes-snappy...

    The chicken and asparagus in this recipe mingle with a glossy sesame-soy sauce. Cashews and water chestnuts add even more of a meaty texture. Cherry Tomato, Asparagus and Gruyère Frittata by ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  6. Give Your Spring Recipes a Makeover with These Asparagus Recipes

    www.aol.com/14-asparagus-recipes-easy-dinners...

    Sauté asparagus, tomatoes, and peas in olive oil and garlic, then serve with homemade herb butter for a healthy salad or side dish that's bursting with flavor. Get the recipe for Asparagus, Peas ...

  7. Not Into Eggs? These 10 Foods Pack More Protein - AOL

    www.aol.com/not-eggs-10-foods-pack-220843475.html

    When it comes to weight loss, protein reigns supreme. Whether you're on a high-protein diet like the Atkins Diet or your eating plan requires you to get a certain amount of protein per day, it's a ...

  8. John A. McDougall - Wikipedia

    en.wikipedia.org/wiki/John_A._McDougall

    [5] [14] McDougall's diet plan has been called a low-fat fad diet that may lead to boredom with limited food choices, and feelings of deprivation because of exclusion of favorite foods. The high fiber content can cause flatulence and possibly interfere with mineral absorption. [2] The McDougall diet is very low-fat, high-carbohydrate and vegan ...

  9. 30 Amazing Ways to Cook Asparagus This Spring - AOL

    www.aol.com/lifestyle/30-amazing-ways-cook...

    Asparagus Pasta. This creamy lemon pasta is studded with crispy bacon and tender asparagus. Plus, there's lots of grated parmesan cheese! Get the Asparagus Pasta recipe.