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2. Coconut sugar - Wikipedia

   en.wikipedia.org/wiki/Coconut_sugar

   Coconut sugar (also known as coco sugar, coconut palm sugar, coco sap sugar or coconut blossom sugar) is a palm sugar produced from the sap of the flower bud stem of the coconut palm. [ 1 ] Other types of palm sugar are made from the kithul palm ( Caryota urens ), Palmyra palm , the date palm , the sugar date palm , the sago palm or the sugar ...

3. A Guide to Cooking With Any Type of Coconut, From ... - AOL

   www.aol.com/guide-cooking-type-coconut-coconut...

   Coconut sugar, also known as coconut palm sugar, is a natural sugar derived from the circulating fluid (or sap) from coconut trees. Coconut sugar is made by collecting liquid sap from an incision ...

4. 15 Healthiest Peanut Butters, According to Dietitians - AOL

   www.aol.com/15-healthiest-peanut-butters...

   Nutrition (Per 2-tbsp serving): Calories: 180 Fat: 16 g (Saturated Fat: 2 g) Sodium: 0 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts. According to Crazy Richard's, they ...

5. The Truth About Coconut Water, According to Experts - AOL

   www.aol.com/truth-coconut-water-according...

   This makes it a great choice for diabetics or individuals looking to reduce their consumption of added sugar. L ook for 100% coconut water not made from concentrate and opt for plain unflavored ...

6. Palm sugar - Wikipedia

   en.wikipedia.org/wiki/Palm_sugar

   Palm sugar is made from the sugar-rich sap. The sugar palm (Arenga pinnata) is native to the coastal and tropical regions of Asia, mainly China, Malaysia, and Indonesia. The sap used to produce palm sugar is known in India as gur and in Indonesia as gula aren. The coconut palm' (Cocos nucifera) yields coconut palm sugar from the sap of its ...

7. List of sugars - Wikipedia

   en.wikipedia.org/wiki/List_of_sugars

   Based on total weight, regular commercial brown sugar contains up to 10% molasses. Buttered syrup [1] Cane sugar (cane juice, cane juice crystals), contains a high concentration of sucrose. [1] Caramel – made of a variety of sugars [1] Carob syrup – made from carob pods [1] Caster sugar [1] Coconut sugar [1] – 70-79% sucrose and 3-9% ...

8. Can the 'coffee loophole' keep your hunger at bay?

   www.aol.com/coffee-loophole-keep-hunger-bay...

   Adding cinnamon to coffee may indirectly support weight loss by lowering pre- and post-meal blood sugar levels. ... is derived from coconut or palm kernel oil. ... such as type 2 diabetes ...

9. List of coconut dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_coconut_dishes

   This is a list of notable coconut dishes and foods that use coconut as a primary ingredient. The term coconut can refer to the entire coconut palm or the seed , or the fruit , which, botanically, is a drupe , not a nut .