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  2. 21 Healthy Halloween Treats That Even the Kids Will Love - AOL

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    These healthy treats are made with dried apples, dates, and powdered peanut butter. But the surprising ingredient is crushed kettle corn which gives them a sweet and salty flavor. Get the Peanut ...

  3. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

    www.aol.com/12-best-low-sugar-desserts-153659424...

    Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

  4. 17 Healthy Asian Recipes That Are Way Better Than Takeout - AOL

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  5. Put chai ko - Wikipedia

    en.wikipedia.org/wiki/Put_chai_ko

    Put chai ko (Chinese: 缽仔糕 or 砵仔糕; Cantonese Yale: buht jái gōu) is a popular snack in Hong Kong. [1] It is a rice cake made from white or brown sugar, long-grain rice flour with a little wheat starch or cornstarch. Sometimes red beans are also added. The batter is poured into porcelain bowls and steamed until cooked through. Then ...

  6. Mochi - Wikipedia

    en.wikipedia.org/wiki/Mochi

    Rice cake kirimochi or kakumochi Rice cake marumochi Fresh mochi being pounded. A mochi (/ m oʊ t ʃ iː / MOH-chee; [1] Japanese もち, 餅 ⓘ) is a Japanese rice cake made of mochigome (もち米), a short-grain japonica glutinous rice, and sometimes other ingredients such as water, sugar, and cornstarch.

  7. 15 Healthy Halloween Recipes So Good Even the Kids Won ... - AOL

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    Halloween Salad. This Caprese-inspired Halloween Salad is perfect for those looking for Healthy Halloween recipes. With juicy cherry tomatoes, fresh basil, and spooky skull-shaped mozzarella, it ...

  8. White sugar sponge cake - Wikipedia

    en.wikipedia.org/wiki/White_sugar_sponge_cake

    The cake is white in color, with a spongy and soft consistency. The taste is sweet, and sometimes has a slightly sour taste due to fermentation of the batter prior to cooking. Like most Chinese cakes, it is steamed, giving it a moist, soft, and fluffy texture, as opposed to a dry and firm one. [3] If left exposed to the air, it hardens quickly.

  9. 25 healthy desserts that dietitians and doctors actually eat

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    Dessert can be part of any healthy eating plan, experts say. And it can be surprisingly nutritious. Dietitians and doctors share their favorite recipes.