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  2. Cardiac stress test - Wikipedia

    en.wikipedia.org/wiki/Cardiac_stress_test

    A cardiac stress test is a cardiological examination that evaluates the cardiovascular system's response to external stress within a controlled clinical setting. This stress response can be induced through physical exercise (usually a treadmill) or intravenous pharmacological stimulation of heart rate. [1]

  3. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    Initial experiments involved a single-stage test, in which subjects walked for 10 minutes on the treadmill at a fixed workload. Bruce's first reports on treadmill exercise tests, published in 1949, analyzed minute-by-minute changes in respiratory and circulatory function of normal adults and patients with heart or lung disease. [8] [9]

  4. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    Bradycardia was defined as a heart rate less than 60 beats per minute when textbooks asserted that the normal range for heart rates was 60–100 bpm. The normal range has since been revised in textbooks to 50–90 bpm for a human at total rest. Setting a lower threshold for bradycardia prevents misclassification of fit individuals as having a ...

  5. Harvard step test - Wikipedia

    en.wikipedia.org/wiki/Harvard_Step_Test

    The test subject repeatedly steps onto and off of a platform every two seconds. [2] The height of the platform is 20 inches or 51 centimetres for men and 16 inches or 41 centimetres for women. The rate of 30 steps per minute must be sustained for five minutes or until exhaustion. To ensure the right speed, a metronome is used.

  6. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    Zone 2 is often referred to as low-intensity steady-state (LISS) cardio, where you’re using about 60 to 70 percent of your maximum heart rate. Zone 2 benefits include supporting weight ...

  7. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    Dr. Rosser likes to use the American Heart Association’s (AHA) Essential 8—which promotes habits like exercise, healthy eating, blood sugar and cholesterol management—as a general guidepost ...

  8. Sinus tachycardia - Wikipedia

    en.wikipedia.org/wiki/Sinus_tachycardia

    Sinus tachycardia is a normal response to physical exercise or other stress, when the heart rate increases to meet the body's higher demand for energy and oxygen, but sinus tachycardia can also be caused by a health problem. [4] An elite athlete's heart recorded during a maximum effort workout maintaining over 180 bpm for 10 minutes.

  9. Vitamin D not recommended for preventing fractures in older ...

    www.aol.com/vitamin-d-not-recommended-preventing...

    The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.