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    Contact AOL customer support The AOL Help site is your starting point for getting support from AOL. Support may come via phone, chat, social media or help articles, depending on the question or issue you have.

  3. List of Survivor (American TV series) contestants - Wikipedia

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    Customer Service Representative 11th ... Pilates Teacher 5th: Spencer Bledsoe: 21 ... Vacation Club Saleswoman 14th: Michelle Schubert: 28

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  5. Pilates - Wikipedia

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    Pilates (/ p ɪ ˈ l ɑː t iː z /; [1] [2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named.

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  7. Pop Physique - Wikipedia

    en.wikipedia.org/wiki/Pop_Physique

    Williams had previously taught pilates before starting Pop Physique with her husband who was a brand developer. [2] The franchise specializes in high-intensity, dance based workouts. [ 3 ] Jennifer Williams stated that its fitness regimen was inspired by ballet techniques, and it was compared to the " Lotte Berk " method of dance-based workouts.

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  9. Scientists Find This Type of Exercise Cuts Heart Disease Risk ...

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    Short bursts of exercise throughout the day may reduce the risk of heart disease by 50%, a new study finds. Experts explain how exercise affects heart health.

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