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Basil seeds are relatively inexpensive to produce, and they can be grown in a variety of climates. The main challenge in basil seed production is the need for a consistent supply of water. Basil seeds are sensitive to drought, and they will not germinate if the soil is too dry. The average yield of basil seeds is about 1,000 pounds per acre.
Ocimum tenuiflorum, commonly known as holy basil, tulasi or tulsi (from Sanskrit), is an aromatic perennial plant in the family Lamiaceae. [2] [3] It is widely cultivated throughout the Southeast Asian tropics. [1] [4] [5] It is native to tropical and subtropical regions of Asia, Australia and the western Pacific. [1]
Dr. Kim also suggests adding whole or ground chia seeds to smoothies, juices, pancake batter, and baked goods like muffins and bread. Brissette even uses chia seeds to replace eggs in baking ...
Ocimum gratissimum, also known as clove basil, African basil, [1] and in Hawaii as wild basil, [2] is a species of basil. It is native to Africa , Madagascar , southern Asia , and the Bismarck Archipelago , and naturalized in Polynesia , Hawaii, Mexico , Panama , West Indies , Brazil , and Bolivia .
There are also mental health benefits to simply being outside, Papa says. A major one is getting vitamin D from the sun; a deficiency in vitamin D has been associated with impaired mental health .
The use of herbal remedies is more prevalent in people with chronic diseases, such as cancer, diabetes, asthma, and end-stage kidney disease. [22] [23] [24] Multiple factors such as gender, age, ethnicity, education and social class are also shown to have associations with the prevalence of herbal remedy use. [25]
The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...
Basil cultivars vary in several ways. Visually, the size and shape of the leaves varies greatly, from the large lettuce-like leaves of the Mammoth basil and Lettuce leaf basil to the tiny leaves of the Dwarf bush basil. More practically, the fragrance of the basil varies due to the varying types and quantities of essential oils contained in the ...
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