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  2. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

  3. List of masters world records in road running - Wikipedia

    en.wikipedia.org/wiki/List_of_masters_world...

    This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.

  4. List of centenarian masters track and field athletes - Wikipedia

    en.wikipedia.org/wiki/List_of_centenarian...

    Men Sprints 55 meter dash in 37.47 at indoor Minnesota meet on Jan 17, 1993. Masters age 102, "senior Olympics" age 103. [56] [57] Raymonde Brown 100 2023 United States: Men Racewalk [38] Russell Clark 103 2004 United States: Men Sprints 50 & 200 Meter Dash Meet Record Huntsman Senior Games. 2004 Huntsman World Senior Games were held October.

  5. 10 Best Exercises for Women Over 50 To Live Longer

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    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  6. Age no barrier for Italy's 90-year-old sprint queen

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    The World Masters Athletics record for the women's 50 and over category is 24.33 seconds, held by Jamaican-Slovenian athlete Merlene Ottey, while the record for women 70 and over is 31.30 seconds ...

  7. I'm a Trainer & Give These 10 Strength Training Tips to All ...

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    A trainer outlines his best strength training tips for men over 40 to maximize workout results and ... Plan Based on Your ... We found the 50 best Christmas gifts for women in 2024. See all deals ...

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