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2. MyWhoosh Is a FREE Training App for Indoor Rides—Here ... - AOL

   www.aol.com/mywhoosh-free-training-app-indoor...

   MyWhoosh is an indoor cycling platform that offers free rides and training plans. Here’s how it compares to Zwift. MyWhoosh Is a FREE Training App for Indoor Rides—Here’s What to Know About It

3. Spinning (cycling) - Wikipedia

   en.wikipedia.org/wiki/Spinning_(cycling)

   Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.

4. SoulCycle - Wikipedia

   en.wikipedia.org/wiki/SoulCycle

   Ruth Zukerman in July 2018. SoulCycle Inc. is a fitness company owned by Equinox Group which offers indoor cycling and spinning workout classes. It was founded in 2006, and has operations in the United States and the United Kingdom. [2]

5. Indoor cycling - Wikipedia

   en.wikipedia.org/wiki/Indoor_cycling

   Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

6. 15 Best Workouts for Weight Loss, According to Trainers—and ...

   www.aol.com/15-best-workouts-weight-loss...

   This, says indoor spin instructor and personal trainer, Nicole Murray, is a full-body workout that gives you a great calorie burn. “When you’re short on time, 15 minutes with a jump rope will ...

7. 5 Healthy Benefits of Spin Class, No Matter Your Fitness Level

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8. Johnny G - Wikipedia

   en.wikipedia.org/wiki/Johnny_G

   Spinning. Johnny G developed the Spinning program in 1987. [1] He was training for the Race Across America; during night training, he was nearly killed on the road, and he decided not to do his night-time training on the bicycle, but instead bring it indoors. This was when he started to develop a business concept around indoor training. [2]

9. 9 things you should know before signing up for your first ...

   www.aol.com/lifestyle/2015-08-04-9-things-you...

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