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  2. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    body rocking, where the whole body is moved while on the hands and knees. head banging, where the head is forcibly moved in a back and forth direction. head rolling, where the head is moved laterally while in a supine position. Other less common muscle movements include: body rolling, where the whole body is moved laterally while in a supine ...

  3. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  4. Tremor - Wikipedia

    en.wikipedia.org/wiki/Tremor

    Tremor can also be caused by lack of sleep, lack of vitamins, or increased stress. [11] [12] Deficiencies of magnesium and thiamine [13] have also been known to cause tremor or shaking, which resolves when the deficiency is corrected. [14] Tremors in animals can also be caused by some spider bites, e.g. the redback spider of Australia. [15]

  5. Essential tremor - Wikipedia

    en.wikipedia.org/wiki/Essential_tremor

    Essential tremor (ET), also called benign tremor, familial tremor, and idiopathic tremor, is a medical condition characterized by involuntary rhythmic contractions and relaxations (oscillations or twitching movements) of certain muscle groups in one or more body parts of unknown cause. [6]

  6. A 2015 sleep study has found that people who sleep in cluttered rooms are more likely to have sleeping problems including trouble falling asleep and rest disturbances. Avoid these sleep threats by ...

  7. Myoclonus - Wikipedia

    en.wikipedia.org/wiki/Myoclonus

    Myoclonus is a brief, involuntary, irregular (lacking rhythm) twitching of a muscle, a joint, or a group of muscles, different from clonus, which is rhythmic or regular.. Myoclonus (myo-"muscle", clonus "spasm") describes a medical sign and, generally, is not a diagnosis of a dis

  8. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    While the specifics can differ for everyone, the underlying desires are often the same — escape, distraction, comfort. Unlike healthy coping mechanisms, like meditation and exercise, unhealthy ...

  9. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/lifestyle/doctors-nighttime-behavior...

    The doctor can look for potential underlying causes, including dementia, medication effects, or environmental factors, Elhelou says. From there, they can suggest effective ways to help you manage ...

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