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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

4. 28 Easy One-Pan Dinners You'll Make Again & Again (& Again) - AOL

   www.aol.com/28-easy-one-pan-dinners-181408159.html

   Eat Well 101 Juicy steak and crisp-golden potatoes are pan-seared and cooked to perfection with a luscious garlic, herbs and butter sauce. Get the recipe: One-Pan Garlic Butter Steak and Potatoes

5. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

   www.aol.com/100-best-casserole-recipes-every...

   Eat Well 101 This French onion chicken casserole makes a delicious and satisfying everyday meal for busy families. Juicy, succulent chicken breasts are topped with caramelized onions and glorious ...

6. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

   www.aol.com/95-easy-better-dinners-ll-211600473.html

   This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not only is it so simple to throw together ...

7. 90+ Low-Carb Keto Chicken Breast Recipes That Are All ... - AOL

   www.aol.com/90-low-carb-keto-chicken-224458958.html

   Eat Well 101 A wonderful Asian twist to your favorite chicken tenders. Chicken strips are marinated in a sweet and spicy sauce, then baked, not fried, for a healthy and flavorful dinner everyone ...

8. Our 20 Most Popular Recipes of 2024 - AOL

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   These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy soups and creamy overnight oats. Our 20 Most Popular Recipes of 2024 Skip ...

9. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)