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Let's face it: anxiety can occur at any time of day and, when it does, it can be the actual worst. But for some, anxiety has a particular habit of rearing its ugly head in the mornings.. At the ...
Coping Cat is a "well supported" intervention for treating separation anxiety disorder, social anxiety disorder, and generalized anxiety disorder. [6] Based on the numerous rigorous research evaluations, the program has met the criteria for an "empirically supported treatment". [ 7 ]
Use three coping strategies during stressful situations each week, like grounding exercises, breaking things down into smaller tasks, or rethinking a challenge positively. This can improve your ...
Related: Grouchy Cat’s Reaction to Waking up From a Nap Is So Relatable. Why Do Cats Sleep So Much? If you have a cat at home, you may have wished that you could sleep as much as they do. Cats ...
In redirected aggression, there is usually something that agitates the cat: this could be a sight, sound, or another source of stimuli which causes a heightened level of anxiety or arousal. If the cat cannot attack the stimuli, it may direct anger elsewhere by attacking or directing aggression to the nearest cat, pet, human or other being. [104 ...
The cat is on high alert or is upset, and is not receptive to interaction. Cats may also flick their tails in an oscillating, snake-like motion, or abruptly from side to side, often just before pouncing on an object or animal. [3] "Fluffed" or "Halloween-cat tail" - When a cat fluffs up their tails, they are not happy. Here, they are attempting ...
The racing thoughts may feel catastrophic and intense, but they are a symptom of the panic attack and must be controlled in order to soothe the panic and minimize the panic attack. [6] Generalized anxiety disorder is a neurological anxiety disorder that involves uncontrollable and excessive worrying about irrational topics or problems.
Related: Tabby Cat Asking for Stretches Is Just Like a Little Kid Asking to Be Picked Up The cat loves to "yap" and thankfully, she has a willing listener in her mama.
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