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The 10 kilometres race walk, or 10-kilometer racewalk, is a racewalking event. The event is competed as a road race. The event is competed as a road race. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it.
Time Athlete Date Place 37:11 Roman Rasskazov (RUS) 28 May 2000: Saransk, Russia 37:50 Andreas Erm (GER) 27 May 2000: Berlin, Germany 38:26.4 Daniel García (MEX) 17 May 1997: Sønder Omme, Danmark 39:07.38 Axel Noack (GDR) 10 July 1988: Neubrandenburg, Germany (former GDR) 39:36 José Marin (ESP) 6 May 1984: Bergen, Norway
The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits.
Mushroom Mardi Gras Festival and Run (10K and 5K) Saturday of Memorial Weekend May 26, 2012, Mountain View: Mermaid Mountain View Run 5K,10K, Half Marathon ; Human Race 10K, 5K (cancelled as of 2009) Palo Alto: Moonlight Run ; Skyline Ridge 1/2 Marathon, 10K; San Jose: Quicksilver 50 Mile, 50K, 25K; Silicon Valley Turkey Trot
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This list of the largest running events in the world is based on the number of participants. If available, the number of "registered" participants or finishers may be specified. Not all participants will actually complete a race. Running USA's Road Running Information Center estimates that, on average, 80%-85% of registrants will complete a ...
Powerball winner Edwin Castro charged through a California 10K race Saturday morning — days after a judge cleared him of allegations he stole his record-breaking $2.04 billion ticket.