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  2. The best 16 foods to relieve constipation fast ... - AOL

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Prunes and prune juice can aid digestion, heart health and ...

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    Especially in juice form, that sugar can cause the intestines to hold more water, leading to diarrhea, Linsenmeyer says. "That might be a relief for somebody (who's) experiencing constipation, but ...

  4. Sucrose intolerance - Wikipedia

    en.wikipedia.org/wiki/Sucrose_intolerance

    Sucrose intolerance or genetic sucrase-isomaltase deficiency (GSID) is the condition in which sucrase-isomaltase, an enzyme needed for proper metabolism of sucrose (sugar) and starch (e.g., grains), is not produced or the enzyme produced is either partially functional or non-functional in the small intestine.

  5. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). ... These chemicals are found in sugar-free snacks, like candies and gums, as well as in many of the ...

  6. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    This can lead to issues such as bloating, heartburn and constipation. [12] It could thus increase or cause fructose malabsorption. A study show that physical activity between long periods of sitting is not enough: "focusing on acquiring the recommended dose of exercise is not a strong enough of a stimulant to completely protect the body from ...

  7. Is 'healthy candy' actually good for you? Experts discuss ...

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    In the short-term, consuming large amounts of sugar alcohols can cause gastrointestinal issues, such as bloating or diarrhea. People should aim to eat no more than 10 to 15 grams of sugar alcohols ...

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