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  3. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    Winter squash. There are many varieties of winter squash, like butternut, delicata, acorn, spaghetti, kabocha, honeynut. Each has a unique flavor and texture, but they all contain fiber, vitamin A ...

  4. 5 types of winter squash you should start eating now - AOL

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    Spaghetti squash may be the most fun of all winter squashes. True to its name, when cooked, it resembles stringy spaghetti, making it a fantastic lower calorie and lower carb alternative to ...

  5. Winter squash - Wikipedia

    en.wikipedia.org/wiki/Winter_squash

    Squash is a frost-tender plant meaning that the seeds do not germinate in cold soil. Winter squash seeds germinate best when the soil temperature is 21 to 35 °C (70 to 95 °F), with the warmer end of the range being optimal. [4] It is harvested whenever the fruit has turned a deep, solid color and the skin is hard.

  6. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural). Oats appear to have been domesticated as a secondary crop, as their seeds resembled those of other cereals closely enough for them to be included by early cultivators.

  7. The 20 Best Winter Vegetables to Enjoy This Season - AOL

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    3. Broccolini. Just when you thought we were finished with the “broc“ family, here comes more! Yes, there’s a real difference between broccolini, broccoli rabe, and broccolini — and ...

  8. Summer squash - Wikipedia

    en.wikipedia.org/wiki/Summer_squash

    Summer squash are squashes that are harvested when immature, while the rind is still tender and edible. Most summer squashes are varieties of Cucurbita pepo , [ 4 ] though some are C. moschata . Most summer squash have a bushy growth habit, unlike the rambling vines of many winter squashes . [ 4 ]

  9. The Best Way to Make Oatmeal, According to Ina Garten - AOL

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    Stir in some peanut butter or fresh or dried fruit. Head in a tropical direction with a splash of coconut milk, fresh pineapple and some toasted coconut. ... Try topping the oatmeal with a soft ...