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  2. Postorgasmic illness syndrome - Wikipedia

    en.wikipedia.org/wiki/Postorgasmic_illness_syndrome

    all symptoms occur immediately (e.g., seconds), soon (e.g., minutes), or within a few hours after ejaculation that is initiated by coitus, and / or masturbation, and / or spontaneously (e.g., during sleep); symptoms occur always or nearly always, e.g., in more than 90% of ejaculation events; most of these symptoms last for about 2–7 days; and

  3. Exercise-induced nausea - Wikipedia

    en.wikipedia.org/wiki/Exercise-induced_nausea

    A study of 20 volunteers conducted at Nagoya University in Japan associated a higher degree of exercise-induced nausea after eating. [1] Lack of hydration during exercise is a well known cause of headache and nausea. [2] Exercising at a heavy rate causes blood flow to be taken away from the stomach, causing nausea. [3]

  4. Post-exertional malaise - Wikipedia

    en.wikipedia.org/wiki/Post-exertional_malaise

    [3] [1] PEM is often severe enough to be disabling, and is triggered by ordinary activities that healthy people tolerate. Typically, it begins 12–48 hours after the activity that triggers it, and lasts for days, but this is highly variable and may persist much longer.

  5. Here's What Happens to Your Body if You Exercise for 15 ... - AOL

    www.aol.com/heres-happens-body-exercise-15...

    Signs You Could Use More Exercise. While 15 minutes per day of exercise can offer benefits, experts share that sometimes, your body may be craving more—whether it be a longer duration or higher ...

  6. Why you should take the stairs: A few minutes of 'incidental ...

    www.aol.com/lifestyle/why-stairs-few-minutes...

    To be clear, the benefits of activities like taking the stairs pale in comparison to routine, intentional exercise, which you should do for at least 150 minutes a week, plus two days of strength ...

  7. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

  8. Can just 30 minutes of exercise help prevent type 2 ... - AOL

    www.aol.com/lifestyle/just-30-minutes-exercise...

    Even occasional rounds of 30-minute exercise could help lower the risk of type 2 diabetes, as well as help people with this condition better maintain blood sugar control, a new study suggests.

  9. Exercise intolerance - Wikipedia

    en.wikipedia.org/wiki/Exercise_intolerance

    In the six-minute walk test, the goal is to see how far the person can walk, with approximately 600 meters being a reasonable outcome for an average person without exercise intolerance. [3] The CPET test measures exercise capacity and help determine whether the cause of exercise intolerance is due to heart disease or to other causes. [3] People ...