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2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

   www.aol.com/6-healthiest-sweeteners-6-avoid...

   A very low-calorie sweetener that has gained popularity over the last decade, stevia can be used in liquids and baking as a healthier alternative to sugar. Stevia is 200 times sweeter than sugar ...

3. Are artificial sweeteners worse than sugar? How they ... - AOL

   www.aol.com/lifestyle/healthier-real-sugar...

   Sugar-rich food and beverages such as soda, ... Sugar alcohols include erythritol, xylitol, maltitol, mannitol and sorbitol. ... Some sugar substitutes taste better than others, but the consensus ...

4. Which artificial sweetener is the safest choice? - AOL

   www.aol.com/news/artificial-sweetener-safest...

   In recent research, cardiologist Dr. Stanley Hazen at the Cleveland Clinic found that the high concentrations of the sugar alcohol sweeteners xylitol and erythritol may cause the platelets in the ...

5. Common low-calorie sweetener may be riskier for the heart ...

   www.aol.com/news/common-low-calorie-sweetener...

   Erythritol is one ingredient on a growing list of nonsugar sweeteners found in low-calorie and sugar-free foods. Erythritol and xylitol are sugar alcohols that are sweet like sugar but with far ...

6. List of food additives - Wikipedia

   en.wikipedia.org/wiki/List_of_food_additives

   Sweeteners other than sugar are added to keep the food energy low, or because they have beneficial effects for diabetes mellitus and tooth decay. Thickeners Caffeine and other GRAS (generally recognized as safe) additives such as sugar and salt are not required to go through the regulation process.

7. Report finds that a popular, low-calorie sweetener could ...

   www.aol.com/report-finds-popular-low-calorie...

   A recent study linked xylitol, a common low-calorie sugar substitute, to heart attacks, strokes, and other cardiovascular risks. As more and more people aim to become healthier, low-calorie ...