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  2. Eat 2 apples a day to lower cholesterol — and 3 other reasons ...

    www.aol.com/lifestyle/eat-2-apples-day-lower...

    Apples promote heart health. Eating 100 to 150 grams of whole apples per day — about one small to medium apple or 1 cup of chopped apples — may help prevent cardiovascular disease. Regular ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Peasgood's Nonsuch - Wikipedia

    en.wikipedia.org/wiki/Peasgood's_Nonsuch

    'Peasgood's Nonsuch' is an apple cultivar used both for eating fresh and for cooking. [1] One of the parents is Alexander. Several other apple cultivars( Iedzenu, Reverend W. Wilks, S.T. Wright, Shoesmith, Victory, Alastair Cannon Whithe, John Waterer) [2] are descended from it. [1] Sugar 13.5%, acid 15.5g/litre, vitamin C 21 mg/100g. [3]

  5. Jonathan (apple) - Wikipedia

    en.wikipedia.org/wiki/Jonathan_(apple)

    There are two alternative theories about the origin of the Jonathan apple. The first theory; it was grown by Rachel Negus Higley, who gathered seeds from the local cider mill in Connecticut. This was before the family made their journey to the wilds of Ohio in 1796, where she planted them. [ 6 ]

  6. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

    www.aol.com/9-fruits-more-fiber-apple-123000667.html

    When it comes to apples versus pears, pears have more fiber than an apple with an average of 5.5 g per medium fruit. Whether you choose an apple or a pear comes down to personal preference ...

  7. Apple - Wikipedia

    en.wikipedia.org/wiki/Apple

    An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found.

  8. Is pumpkin pie or apple pie healthier? There's 1 major ... - AOL

    www.aol.com/pumpkin-pie-apple-pie-healthier...

    Pumpkin pie and apple pie are a classic way to complete the Thanksgiving dinner. Both desserts feature fall fruits and spices, a flaky crust and a sweet scent that signals warmth and coziness ...

  9. Beauty of Bath - Wikipedia

    en.wikipedia.org/wiki/Beauty_of_Bath

    It was propagated in 1864 by George Cooling [1] [2] and awarded a Royal Horticultural Society First Class Certificate in 1887. [1] [3] Sugar 13%, acid 13g/litre, vitamin C 12mg/100g. [4] 'Beauty of Bath' is a very early apple usually cropping in August but can crop as early as July (e.g. in 2011) or last into September.