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2. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many ...

3. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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   Women, especially, are prone to accumulate fat in this area due to hormonal fluctuations. Many gymgoers strive to make progress in the lower belly, as this abdominal fat can cause many health ...

4. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-lower-body-workouts-120033533...

   Let's dive into the five best lower-body workouts to lose belly fat. Workout #1: Lower-Body Burner. What You Need: Just your body weight! This workout is perfect for building strength while also ...

5. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

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   When it comes to trimming excess belly fat, particularly the stubborn lower abdominal fat often referred to as an "apron belly," bodyweight workouts are a powerful solution.As a personal trainer ...

6. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   RELATED: The Only 10 Exercises You Need To Melt Lower Belly Fat Workout #3 What you need: This workout alternates intense exercises with active recovery for a fat-burning boost in just 20 minutes.

7. 11 Ways to Lose Belly Fat, Say Experts

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   When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)