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2. Lactobacillus acidophilus - Wikipedia

   en.wikipedia.org/wiki/Lactobacillus_acidophilus

   An example of fermented milk, a dairy product L. acidophilus is commonly added to for probiotic effects. As stated in a journal from the American Dairy Science Association, "Lactobacillus acidophilus is a commercial strain and probiotic that is widely used in the dairy industry to obtain high-quality fermentation products."

3. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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   Nutrition (Per 1 bar serving): Calories: 100 Fat: 6 g (Saturated fat: 4.5 g) Sodium: 15 mg Carbs: 12 g (Fiber: 0 g, Sugar: 0 g) Protein: 7 g. Clio Zero Sugar Yogurt Bars are one of our top choices ...

4. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. It transforms this high-cal, high-fat dessert into a protein-rich treat. Scoop it onto ...

5. Dahi (curd) - Wikipedia

   en.wikipedia.org/wiki/Dahi_(curd)

   Curd is made by bacterial fermentation of milk. In this process, lactose in milk is converted into lactic acid by several probiotic microorganisms.The species involved in the fermentation depends on the temperature and humidity of the environment and may include Lactococcus lactis, Streptococcus diacetylactis, Streptococcus cremoris, Lactobacillus delbrueckii subsp. bulgaricus and ...

6. Lactobacillus bulgaricus GLB44 - Wikipedia

   en.wikipedia.org/wiki/Lactobacillus_bulgaricus_GLB44

   Due to more than a century of safe use, the FDA has granted L. bulgaricus a "grandfather" status, with an automatic GRAS status (generally recognized as safe). [17] Moreover, the Code of Federal Regulations mandates that in the US, for a product to be called yogurt, it must contain two specific strains of lactic acid bacteria: Lactobacillus bulgaricus and Streptococcus thermophilus, as ...

7. Homemade Greek Yogurt Recipe - AOL

   homepage.aol.com/food/recipes/homemade-greek-yogurt

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8. Streptococcus thermophilus - Wikipedia

   en.wikipedia.org/wiki/Streptococcus_thermophilus

   In fact, yogurt and cheese that contain live cultures of S. thermophilus are thought to be beneficial to health. [ 11 ] [ better source needed ] Live cultures of S. thermophilus make it easier for people who are lactose-intolerant to digest dairy products.

9. Kefir Vs. Yogurt: Which One Packs the Most Gut-Healthy Benefits?

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   Kefir and yogurt have a lot of similarities, which can make it easy to conflate the two. Wondering which one would win out in a kefir vs. yogurt battle? Registered dietitian Andrea Mathis, RD ...