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  2. Defecation postures - Wikipedia

    en.wikipedia.org/wiki/Defecation_postures

    In the sitting position, the puborectalis muscle chokes the rectum, [1] and the anorectal angle is unfavorable, at almost 90 degrees. [1] This may lead to constipation symptoms such as incomplete evacuation of stool, [1] irregular bowel movements, [1] hard stools [1] and the need for excessive straining.

  3. Defecation - Wikipedia

    en.wikipedia.org/wiki/Defecation

    Defecation is the most common regular bowel movement which eliminates waste from the human body. The frequency of defecation is hard to identify, which can vary from daily to weekly depending on individual bowel habits, the impact from the environment and genetic. [ 7 ]

  4. The One Thing You Should Never, Ever Do on the Toilet ... - AOL

    www.aol.com/lifestyle/one-thing-never-ever...

    Probiotics may help promote more regular bowel movements, ... Change your pooping position. Change your position. Squatting is the most efficient position to be in while going number two. A ...

  5. Toileting - Wikipedia

    en.wikipedia.org/wiki/Toileting

    Bowel movement is generally measured by its size (small, medium, or large), given the amount. Additionally, if a patient has diarrhea, this is recorded. A patient who has not had a bowel movement in several days is often given laxatives. Patients who independently toilet themselves often do not report bowel movements, thereby leading them to ...

  6. Don’t sit on the toilet for more than 10 minutes, doctors warn

    www.aol.com/news/using-phone-while-pooping-bad...

    People should spend an average of five to 10 minutes on the john, according to Dr. Farah Monzur, an assistant professor of medicine and director of the Inflammatory Bowel Disease Center at Stony ...

  7. The 3 Most Important Things Your Poop Reveals About Your ...

    www.aol.com/3-most-important-things-poop...

    Some people’s bowel movements follow a consistent schedule, while others don’t. Dr. Forman says your stool can vary based on several factors, like what you eat and how much you exercise.

  8. Anismus - Wikipedia

    en.wikipedia.org/wiki/Anismus

    This arrangement means that when puborectalis is contracted, it pulls the junction of the rectum and the anal canal forwards, creating an angle in the bowel called the anorectal angle. This angle prevents the movement of stool stored in the rectum moving into the anal canal. It is thought to be responsible for gross continence of solid stool.

  9. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]