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  2. Defecation postures - Wikipedia

    en.wikipedia.org/wiki/Defecation_postures

    This may lead to constipation symptoms such as incomplete evacuation of stool, [1] irregular bowel movements, [1] hard stools [1] and the need for excessive straining. [1] [3] Compared to the more natural squatting position, western-style toilets may lead to health issues [1] such as inflamed hemorrhoids. [3]

  3. 11 Best Poses for Constipation To Help You Poop ... - AOL

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  4. The One Thing You Should Never, Ever Do on the Toilet ... - AOL

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    Related: Should Your Poop Float or Sink? Gastroenterologists Explain ... reduced circulation, pelvic floor dysfunction and constipation. Related: ... Change your pooping position.

  5. The #1 Habit to Break to Poop Better, According to ... - AOL

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    The urge to poop occurs when your rectum fills up, triggering receptors in the anus to signal the brain: go poop. ... “One of your colon's main jobs is to balance water with stool,” says ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [ 4 ] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [ 3 ]

  7. Defecation - Wikipedia

    en.wikipedia.org/wiki/Defecation

    The positions and modalities of defecation are culture-dependent. Squat toilets are used by the vast majority of the world, including most of Africa, Asia, and the Middle East. [ 5 ] The use of sit-down toilets in the Western world is a relatively recent development, beginning in the 19th century with the advent of indoor plumbing.

  8. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  9. Human feces - Wikipedia

    en.wikipedia.org/wiki/Human_feces

    The Bristol stool scale is a medical aid designed to classify the form of human feces into seven categories. Sometimes referred to in the UK as the Meyers Scale, it was developed by K.W. Heaton at the University of Bristol and was first published in the Scandinavian Journal of Gastroenterology in 1997. [4]

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