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Your nose is gushing like a fire hose and it's really annoying.We get it–and you’re not dripping alone. After all, it’s virus season. And there are other things that can leave you with a ...
Symptoms include a runny nose, sneezing, sore throat, coughing, headaches and body aches. People usually recover within seven to 10 days. More than 200 viruses can can cause a cold, but rhinovirus ...
Staying hydrated is one of the best ways to support your body when you’re battling a cold. Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably.
Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally nonexistent or inconclusive. [1] [2] [3] Current best evidence indicates prevention, including hand washing and neatness, [4] [5] and management of symptoms. [6]
The hypothesized mechanism of action by which zinc reduces the severity and/or duration of cold symptoms is the suppression of nasal inflammation and the direct inhibition of rhinoviral receptor binding and rhinoviral replication in the nasal mucosa. [1] Zinc has been known for many years to have an effect on cold viruses in the laboratory. [8]
Vitamin C is often touted as an immune-system booster and cold remedy. Research suggests that taking 200 mg of vitamin C regularly—not just when you’re sick—can reduce the longevity and ...
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