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2. 25 Delicious and (Surprisingly Healthy) Casseroles

   www.aol.com/delicious-casseroles-actually...

   This casserole combines broccoli for a healthy dose of fiber, iron, and vitamins C and K. Add lean protein in the form of diced chicken. It’s ready in under 30 minutes. Make a little extra and ...

3. Easy, healthy meal ideas for the week ahead: Chicken fried ...

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   Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack. Easy, healthy meal ideas for the week ahead: Chicken fried rice, stir-fry noodles and more Skip to main ...

4. 36 Ground Chicken Recipes to Lean On for Quick, Easy and ...

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   When temps drop, turn to a winter-weather favorite recipe—in a snap! Get a satisfying chili dinner on the table in 30 minutes with help from the Instant Pot.

5. Quick Chicken Stir-Fry Recipe - AOL

   homepage.aol.com/food/recipes/quick-chicken-stir-fry

   2 tbsp cornstarch; 1 3 / 4 cup Swanson® Chicken Broth or Swanson® Chicken Stock; 1 tbsp soy sauce; 1 / 2 tsp ground ginger; 4 cup cut-up fresh vegetables (broccoli florets, sliced carrots, sliced celery and green onions cut into 1-inch pieces or green or red pepper strips)

6. Beef chow fun - Wikipedia

   en.wikipedia.org/wiki/Beef_chow_fun

   Further, wet-fried hor fun usually includes seafood, while dry-fried hor fun usually includes beef or chicken. Sliced beef is marinated first. Then, the beef is seared in a wok; this is important to obtain the signature taste of beef chow fun . Other ingredients and the hor fun noodles are added, then combined with the beef and sauce. The bean ...

7. Stir frying - Wikipedia

   en.wikipedia.org/wiki/Stir_frying

   Stir frying has been recommended as a healthy and appealing method of preparing vegetables, meats, and fish, provided calories are kept at a reasonable level. [ 5 ] The English-language term "stir-fry" was coined and introduced in Buwei Yang Chao , How to Cook and Eat in Chinese (1945) to translate the Chinese term chǎo 炒. [ 6 ]

8. 25-Minute Chicken & Noodles Recipe - AOL

   www.aol.com/food/recipes/25-minute-chicken-noodles

   MIX broth, basil, pepper and vegetables in skillet. Heat to a boil. Cover and cook over low heat 5 min. STIR in noodles. Cover and cook 5 min. Add chicken and heat through.

9. Mie goreng - Wikipedia

   en.wikipedia.org/wiki/Mie_goreng

   Mie goreng (Indonesian: mi goreng; meaning "fried noodles" [2]), also known as bakmi goreng, [3] is an Indonesian stir-fried noodle dish. It is made with thin yellow noodles stir-fried in cooking oil with garlic, onion or shallots, fried prawn, chicken, beef, or sliced bakso (meatballs), chili, Chinese cabbage, cabbages, tomatoes, egg, and other vegetables.