enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. The Best Foods to Help Kick Sodium from Your Diet - AOL

   www.aol.com/best-foods-help-kick-sodium...

   These foods are naturally low in sodium and rich in vital nutrients. They also make delicious low-sodium side dishes. When cooking vegetables, add a pinch of salt and taste as you go. Usually a ...

3. 8 High-Sodium Foods That Are OK to Eat - AOL

   www.aol.com/lifestyle/food-8-high-sodium-foods...

   A single beet has 65 milligrams of sodium, celery has 50 milligrams of sodium per large stalk, and a chicken breast contains around 70 milligrams of sodium per serving, and the majority of whole ...

4. Low sodium diet - Wikipedia

   en.wikipedia.org/wiki/Low_sodium_diet

   A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

5. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   The DASH diet was further tested and developed in the Optimal Macronutrient Intake Trial for Heart Health (OmniHeart diet). [8] "The DASH and DASH-sodium trials demonstrated that a carbohydrate-rich diet that emphasizes fruits, vegetables, and low-fat dairy products and that is reduced in saturated fat, total fat, and cholesterol substantially ...

6. The 25 Saltiest Fast-Food Orders in America - AOL

   www.aol.com/25-saltiest-fast-food-orders...

   Altogether, you'll get a staggering 1,365 milligrams of sodium, mostly from the burger (which contains sodium-rich cheese and pickles) and fries. RELATED: 15 Healthiest Fast-Food Burgers 21.

7. Salt substitute - Wikipedia

   en.wikipedia.org/wiki/Salt_substitute

   Sodium malate is salty in taste and may be blended with other salt substitutes. Although it contains sodium, the mass fraction is lower. [17] Monosodium glutamate is often used as a substitute for salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home ...

8. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

   www.aol.com/low-sodium-fast-food-42-090000918.html

   7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.

9. List of micronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_micronutrients

   The following is a list of micronutrients used by various living organisms. ... Sodium; Potassium; Iron; Zinc [4] Trace elements ... List of phytochemicals in food ...