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  2. Vietnam Center and Sam Johnson Vietnam Archive - Wikipedia

    en.wikipedia.org/wiki/Vietnam_Center_and_Sam...

    The Vietnam Center and Sam Johnson Vietnam Archive collects and preserves the documentary record of the Vietnam War. The Vietnam Center and Archive, part of Texas Tech University , is the nation's largest and most comprehensive collection of information on the Vietnam War.

  3. Mindfulness-based cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based...

    The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...

  4. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    Start small by committing to 5–10 minutes of mindfulness practice a few times a week. Focus on breath, practice guided meditation, or even engage in mindful walking or eating.

  5. Mindfulness-based pain management - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_pain...

    Mindfulness-based pain management (MBPM) is a mindfulness-based intervention (MBI) providing specific applications for people living with chronic pain and illness. [1] [2] Adapting the core concepts and practices of mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), MBPM includes a distinctive emphasis on the practice of 'loving-kindness', and has been ...

  6. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness-based stress reduction (MBSR) is a mindfulness-based program [web 25] developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful. [3]

  7. Institute of Hán-Nôm Studies - Wikipedia

    en.wikipedia.org/wiki/Institute_of_Hán-Nôm_Studies

    The ink rubbing collections which were holdings of the National Library of Vietnam were transferred to the Institute of Hán-Nôm Studies in 1984–1986. [5] On 22 May 1993, the 23/CP Decree confirmed the institute's status as a subsidiary of the National Center for Social Sciences and Humanities of Vietnam.

  8. Russia arrests suspected cartel members, seizes $55 million ...

    www.aol.com/russia-arrests-suspected-cartel...

    Russia said Friday it had arrested suspected members of a Colombian cartel trying to smuggle tens of millions of dollars worth of cocaine into Europe.. The suspects were caught loading 570 ...

  9. Samatha-vipassanā - Wikipedia

    en.wikipedia.org/wiki/Samatha-vipassanā

    According to Culadasa [clarification needed], "Samatha has five characteristics: effortlessly stable attention (samādhi), powerful mindfulness (sati), joy (pīti), tranquility (passaddhi), and equanimity (upekkhā). The complete state of samatha results from working with stable attention (samādhi) and mindfulness (sati) until joy emerges. Joy ...