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  2. With 'junk journaling,' trash and scraps get a second life ...

    www.aol.com/lifestyle/junk-journaling-trash...

    Her recommended starter pack would include a journal and some junk, of course, as well as glue or tape. Fun scraps of paper, stickers and photos can all be added to spruce up the page.

  3. Bullet journal - Wikipedia

    en.wikipedia.org/wiki/Bullet_journal

    The bullet journal system organizes scheduling, reminders, to-do lists, brainstorming, and other organizational tasks into a single notebook. The name "bullet journal" comes from the use of abbreviated bullet points to log information, [3] but it also partially comes from the use of dotted journals, which are gridded using dots rather than ...

  4. Journal (Apple) - Wikipedia

    en.wikipedia.org/wiki/Journal_(Apple)

    Journal is a personal journaling app developed by Apple Inc. for iPhones, first revealed during the 2023 Worldwide Developers Conference before officially being released on December 11, 2023, alongside iOS 17.2. [1] [2] The app encourages users to create journal entries in which they can record and reflect upon their thoughts and activities. [3]

  5. Day One (app) - Wikipedia

    en.wikipedia.org/wiki/Day_One_(app)

    Day One is a personal journaling app available for Android, macOS and iOS devices. Some features include: data syncing with multiple devices; end-to-end encryption, Markdown authoring of entries; location, weather, date, time, and other automatic metadata; quick entry menu bar (Mac only); and reminders.

  6. Can Journaling Actually Improve Your Mental Health ... - AOL

    www.aol.com/lifestyle/journaling-actually...

    Journaling may help reduce stress, anxiety, and depression. Therapists share benefits, how to start a journal for mental health, and writing prompts to try. Journaling may help reduce stress ...

  7. Online diary - Wikipedia

    en.wikipedia.org/wiki/Online_diary

    Today's diaries and journals may feature podcasts, trackbacks, permalinks, blogrolls and a host of other cutting-edge technologies. With the popularization of mobile apps, diary or journaling apps have become available for iOS and Android. Proponents have cited numerous reasons for journaling using digital applications, including ease and speed ...

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