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  2. Why do my ears feel clogged? 5 Things you can do right now. - AOL

    www.aol.com/lifestyle/why-ears-feel-clogged-5...

    There are a few different ways to relieve sinus pressure. One of the most common methods is to take an over-the-counter decongestant. Decongestants help to reduce the inflammation in the sinuses ...

  3. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  4. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever. [6] [7] Sinusitis is a condition that affects both children and adults.

  5. How to Give Yourself a Sinus Massage - AOL

    www.aol.com/news/yourself-sinus-massage...

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  6. Empty nose syndrome - Wikipedia

    en.wikipedia.org/wiki/Empty_nose_syndrome

    Empty nose syndrome (ENS) is a clinical syndrome, the hallmark symptom of which is a sensation of suffocation despite a clear airway.This syndrome is often referred to as a form of secondary atrophic rhinitis.

  7. Say goodbye to terrible headaches with these easy home remedies

    www.aol.com/lifestyle/2015-10-16-say-goodbye-to...

    Peppermint home remedies open up the sinuses so that more oxygen can get into the bloodstream. 3. Basil Oil Basil works as a muscle relaxant, so it is especially helpful for headaches caused by ...

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