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2. Stretch four - Wikipedia

   en.wikipedia.org/wiki/Stretch_four

   Power forwards (PF's) traditionally play close to the basket, using their size and strength to provide interior defense, posting up (scoring close to the basket) and rebounding. [4] A stretch four is a player that is of power forward size, but has superior shooting skills (especially three-point field goals ), spending more of their time away ...

3. Power training - Wikipedia

   en.wikipedia.org/wiki/Power_training

   Power training and the sport of powerlifting should be distinguished from one another, although there are some areas where they overlap. Powerlifting, as a sport, is often considered in regard to the three main lifts competitions are judged upon. These are the back squat, the deadlift, and the bench press. These exercises would not ordinarily ...

4. SPARQ Training - Wikipedia

   en.wikipedia.org/wiki/SPARQ_Training

   SPARQ was a US-based company started in 2004 to create a standardized test for athleticism called the 'SPARQ Rating' and to sell training equipment and methods to help improve athleticism focused on the high school athlete (an "SAT" for athletes). 'SPARQ' was an acronym it stands for: Speed, Power, Agility, Reaction and Quickness. [1]. "

5. List of jumping activities - Wikipedia

   en.wikipedia.org/wiki/List_of_jumping_activities

   The action of jumping is central to several sports and activities. Some sports are based almost exclusively on the ability to jump, such as high jump in track and field, whereas in other sports the act of jumping is one of multiple athletic abilities used in the sport, such as basketball .

6. Strongman - Wikipedia

   en.wikipedia.org/wiki/Strongman

   Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their high intense and gruelling nature, pushing athletes to their physical and mental limits. [1]

7. Center (basketball) - Wikipedia

   en.wikipedia.org/wiki/Center_(basketball)

   The center is almost always the tallest player on the team, and often has a great deal of strength and body mass as well. In the NBA, the center is typically close to 7 feet (2.13 m) tall; centers in the WNBA are typically above 6 feet 4 inches (1.93 m). Centers traditionally play close to the basket in the low post.