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A fitness tracker is worn on the body (or held, like an iPhone) to measure or estimate data points including step counts, calories burned, distance traveled, heart rate, sleep time or respiration.
An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]
A small 2015 study had participants wear multiple devices on their wrists and hips while performing different walking/running speeds on a treadmill. Fitbit devices that are worn on the hip accurately measured steps taken within 1 step of 100% accuracy. Devices were worn on the wrist, however, were off by an average of 11 steps per minute.
Google Fit is a health-tracking platform developed by Google for the Android operating system, Wear OS, and iOS.It is a single set of APIs that blends data from multiple apps and devices. [6]
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With advanced features like biometric tracking, multiple sport modes, and long-lasting battery life, these handsome timepieces are versatile cycling accessories. Track a Variety of Workouts with ...
MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...
Nutrition is a crucial factor in weight loss because the foods you eat impact your body differently. To effectively lose weight, aim for a balanced diet filled with various foods.
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