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2. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

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   Broccoli rabe is one of Davenport's top recommendations, as one cup chopped is a mere nine calories; 100 grams worth of broccoli rabe has 22 calories, three grams of protein, and three grams of fiber.

3. Here's What Happens to Your Body When You Eat Bell Peppers ...

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   While nutrient profiles vary slightly based on the color, a 3 oz. bell pepper generally has around: 15 calories. 0 grams of fat. 1 gram of protein. 1 gram of fiber. 66 mg of vitamin C (110% of ...

4. The Best & Worst Menu Items at Bob Evans, According to a ...

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   Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...

5. 12 Best New Walmart Items You Can Score in November - AOL

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   Nutrition: (Per 2 Tbsp Serving) Calories: 90 Fat: 3.5 g (Saturated Fat: 2.5 g) Sodium: 50 mg Carbs: 12 g (Fiber: 0 g, Sugar: 9 g) Protein: 2 g. Walmart’s private-label brand Marketside includes ...

6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

7. The Best & Worst Menu Items at Red Robin, According to a ...

   www.aol.com/lifestyle/best-worst-menu-items-red...

   Nutrition (Per order): Calories: 380 Fat: 9 g (Saturated fat: 3 g) Sodium: 1,300 mg Carbs: 63 g (Fiber: 10 g, Sugar: 15 g) Protein: 15 g. This may be one of the healthiest orders on the entire ...

8. 8 Healthiest Blaze Pizza Menu Orders—and What To Skip - AOL

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   Nutrition (Per 1 slice, 11-inch pie): Calories: 150 Fat: 6 g (Saturated fat: 2 g) Sodium: 290 mg Carbs: 18 g (Fiber: 1 g, Sugar: 2 g) Protein: 5 g. At Blaze, 11-inch personal pizzas are the way to ...

9. The 25 Best Frozen Foods at Sam's Club Right Now - AOL

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   Nutrition: (Per 3 Pieces) Calories: 150 Fat: 7 g (Saturated Fat: 2.5 g) Sodium: 290 mg Carbs: 14 g (Fiber: 0 g, Sugar: 1 g) Protein: 7 g. Boasting a 4.9-star rating on the Sam's Club website, MiLa ...