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  2. Here's What Happens to Your Body When You Eat Bell Peppers ...

    www.aol.com/lifestyle/heres-happens-body-eat...

    While nutrient profiles vary slightly based on the color, a 3 oz. bell pepper generally has around: 15 calories. 0 grams of fat. 1 gram of protein. 1 gram of fiber. 66 mg of vitamin C (110% of ...

  3. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    49 calories. 9.6 grams of carbs. 4.8 grams of fiber. 3.9 grams of protein. Just toss them with olive oil, season with salt and pepper, and you’ve got a simple dish that delivers a ton of ...

  4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  5. Our Pepper Steak Is The Surefire Stir-Fry That's Infinitely ...

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    green bell pepper, seeds and ribs removed, thinly sliced. 1. red bell pepper, seeds and ribs removed, thinly sliced. 3. cloves garlic, finely chopped. 1 tbsp. finely chopped peeled ginger.

  6. Pepperoni - Wikipedia

    en.wikipedia.org/wiki/Pepperoni

    This is an accepted version of this page This is the latest accepted revision, reviewed on 11 January 2025. American variety of spicy salami Pepperoni Pepperoni topping a pizza, ready for the oven Place of origin United States Main ingredients Pork and beef Ingredients generally used Spices Food energy (per 100 g serving) 460 kcal (1926 kJ) Nutritional value (per 100 g serving) Protein 23 g ...

  7. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    1 slice whole-wheat bread Daily Totals: 1,517 calories, 59g fat, 106g protein, 143g carbohydrate, 30g fiber, 1,837mg sodium Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut ...

  8. Peperoncino - Wikipedia

    en.wikipedia.org/wiki/Peperoncino

    Peperoncino (Italian: [peperonˈtʃiːno]; pl.: peperoncini) is the generic Italian name for hot chili peppers, specifically some regional cultivars of the species Capsicum annuum and C. frutescens (chili pepper and Tabasco pepper, respectively). [1] The sweet pepper is called peperone (pl.: peperoni) in Italian. [2]

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