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2. 12 Best New Walmart Items You Can Score in November - AOL

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   Calories: 90 Fat: 3.5 g (Saturated Fat: 2.5 g) Sodium: ... The 25 Best Great Value Products at Walmart. 2. Bettergoods Holiday Classic Peppermint Bark ... (Per 1 Pan Fried Slice) Calories: 60 Fat ...

3. Here's What Happens to Your Body When You Eat Bell Peppers ...

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   While nutrient profiles vary slightly based on the color, a 3 oz. bell pepper generally has around: 15 calories. 0 grams of fat. 1 gram of protein. 1 gram of fiber. 66 mg of vitamin C (110% of ...

4. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

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   Broccoli rabe is one of Davenport's top recommendations, as one cup chopped is a mere nine calories; 100 grams worth of broccoli rabe has 22 calories, three grams of protein, and three grams of fiber.

5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

6. The 25 Best Frozen Foods at Sam's Club Right Now - AOL

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   Nutrition: (Per 3 Pieces) Calories: 150 Fat: 7 g (Saturated Fat: 2.5 g) Sodium: 290 mg Carbs: 14 g (Fiber: 0 g, Sugar: 1 g) Protein: 7 g. Boasting a 4.9-star rating on the Sam's Club website, MiLa ...

7. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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   Nutrition (Per order): Calories: 190 Fat: 8 g (Saturated fat: 3 g) Sodium: 350 mg Carbs: 24 g (Fiber: 2 g, Sugar: 0 g) Protein: 5 g. For a simple but flavorful side dish, try the Hashbrown ...

8. 25 Best Buys at H-E-B, According to a Lifelong Fan - AOL

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   Sliced Mesquite-Smoked Roast Beef (Per 2-oz. Serving) Calories: 90 Fat: 3 g (Saturated Fat: 1 g) Sodium: 280 mg Protein: 14 g. Meat and cheese from deli department is another widely popular H-E-B ...

9. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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   Day 3 Breakfast (355 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup blueberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (171 calories) 1 ...