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2. A Dietitian's Weekly Meal Plan To Melt Body Fat - AOL

   www.aol.com/dietitians-weekly-meal-plan-melt...

   This 7-day weight-loss meal plan targets stubborn fat with delicious high-fiber, high-protein recipes and snacks.

3. 25 Best Meals To Melt Belly Fat - AOL

   www.aol.com/lifestyle/25-best-meals-melt-belly...

   Nutrition (Per serving): Calories: 360 Fat: 22 g (Saturated Fat: 7 g) Sodium: 580 mg. Healthy meals that you can throw together in a matter of minutes are the best recipes for weight loss because ...

4. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

   www.aol.com/7-top-recommended-compound-exercises...

   RELATED: Melt Belly Fat With This 30-Day, Low-Intensity Workout. 5. Parallel Grip Pull-ups. ... Bring one knee to your chest, keeping the toes of that foot floating an inch above the floor.

5. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

   www.aol.com/dietitians-5-day-clean-eating...

   A dietitian breaks down her nutrient-packed, 5-day clean eating plan to melt belly fat and establish all-around healthier eating habits.

6. 11 Ways to Lose Belly Fat, Say Experts

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   We spoke with experts who share their most prized diet and exercise tips to lose belly fat. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

7. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection. ... Stand with one foot about three feet in front of the other so ...

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat

   www.aol.com/ultimate-dumbbell-bodyweight-workout...

   Stand up explosively while pressing the dumbbells overhead in one motion. Do 3 sets of 10 reps. Tip: Ensure your knees track over your toes during the squat to help prevent injury.